Chicken, roasting, meat only, cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, roasting, meat only, cooked, roasted
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Chicken, roasting, meat only, cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 167 kcal | 153 kcal ★ | Chicken, roasting, meat only, cooked, roasted has 9% more |
| Protein | 25.01 g ★ | 24.58 g | Chicken, roasting, meat only, cooked, roasted has 2% more |
| Fat | 6.63 g | 5.28 g ★ | Chicken, roasting, meat only, cooked, roasted has 26% more |
| Sodium | 75 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 17% more |
| Calcium | 12 mg ★ | 8 mg | Chicken, roasting, meat only, cooked, roasted has 50% more |
| Iron | 1.21 mg ★ | 0.45 mg | Chicken, roasting, meat only, cooked, roasted has 169% more |
| Potassium | 229 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.