Chicken, skin (drumsticks and thighs), cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, skin (drumsticks and thighs), cooked, roasted
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Chicken, skin (drumsticks and thighs), cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 462 kcal | 153 kcal ★ | Chicken, skin (drumsticks and thighs), cooked, roasted has 202% more |
| Protein | 16.57 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
| Fat | 43.99 g | 5.28 g ★ | Chicken, skin (drumsticks and thighs), cooked, roasted has 733% more |
| Sodium | 85 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 6% more |
| Calcium | 10 mg ★ | 8 mg | Chicken, skin (drumsticks and thighs), cooked, roasted has 25% more |
| Iron | 0.9 mg ★ | 0.45 mg | Chicken, skin (drumsticks and thighs), cooked, roasted has 100% more |
| Potassium | 181 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.