Chicken, skin (drumsticks and thighs), raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Chicken, skin (drumsticks and thighs), raw
3 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Chicken, skin (drumsticks and thighs), raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 440 kcal | 143 kcal ★ | Chicken, skin (drumsticks and thighs), raw has 208% more |
| Protein | 9.58 g | 12.56 g ★ | Egg, whole, raw, fresh has 24% more |
| Carbs | 0.79 g ★ | 0.72 g | Chicken, skin (drumsticks and thighs), raw has 10% more |
| Fat | 44.23 g | 9.51 g ★ | Chicken, skin (drumsticks and thighs), raw has 365% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 51 mg ★ | 142 mg | Egg, whole, raw, fresh has 64% more |
| Calcium | 6 mg | 56 mg ★ | Egg, whole, raw, fresh has 89% more |
| Iron | 0.37 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 79% more |
| Potassium | 119 mg | 138 mg ★ | Egg, whole, raw, fresh has 14% more |
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