Chicken, skin (drumsticks and thighs), raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, skin (drumsticks and thighs), raw
2 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Chicken, skin (drumsticks and thighs), raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 440 kcal | 153 kcal ★ | Chicken, skin (drumsticks and thighs), raw has 188% more |
| Protein | 9.58 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 61% more |
| Carbs | 0.79 g ★ | 0 g | Chicken, skin (drumsticks and thighs), raw has 0% more |
| Fat | 44.23 g | 5.28 g ★ | Chicken, skin (drumsticks and thighs), raw has 738% more |
| Sodium | 51 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 43% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 0.37 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 18% more |
| Potassium | 119 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
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