Chicken, skin (drumsticks and thighs), with added solution, raw vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Chicken, skin (drumsticks and thighs), with added solution, raw
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Chicken, skin (drumsticks and thighs), with added solution, raw | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 386 kcal | 35 kcal ★ | Chicken, skin (drumsticks and thighs), with added solution, raw has 1003% more |
| Protein | 11.11 g ★ | 2.38 g | Chicken, skin (drumsticks and thighs), with added solution, raw has 367% more |
| Carbs | 0.01 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fat | 37.9 g | 0.41 g ★ | Chicken, skin (drumsticks and thighs), with added solution, raw has 9144% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 139 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 47% more |
| Calcium | 7 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 83% more |
| Iron | 0.51 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 24% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 101 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 66% more |
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