Chicken, skin (drumsticks and thighs), with added solution, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Chicken, skin (drumsticks and thighs), with added solution, raw
2 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Chicken, skin (drumsticks and thighs), with added solution, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 386 kcal | 143 kcal ★ | Chicken, skin (drumsticks and thighs), with added solution, raw has 170% more |
| Protein | 11.11 g | 12.56 g ★ | Egg, whole, raw, fresh has 12% more |
| Carbs | 0.01 g | 0.72 g ★ | Egg, whole, raw, fresh has 99% more |
| Fat | 37.9 g | 9.51 g ★ | Chicken, skin (drumsticks and thighs), with added solution, raw has 299% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 139 mg ★ | 142 mg | Egg, whole, raw, fresh has 2% more |
| Calcium | 7 mg | 56 mg ★ | Egg, whole, raw, fresh has 88% more |
| Iron | 0.51 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 71% more |
| Potassium | 101 mg | 138 mg ★ | Egg, whole, raw, fresh has 27% more |
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Compare whole food groups for a cleaner, averaged breakdown.