Chicken, skin (drumsticks and thighs), with added solution, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, skin (drumsticks and thighs), with added solution, raw
2 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Chicken, skin (drumsticks and thighs), with added solution, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 386 kcal | 153 kcal ★ | Chicken, skin (drumsticks and thighs), with added solution, raw has 152% more |
| Protein | 11.11 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 55% more |
| Carbs | 0.01 g ★ | 0 g | Chicken, skin (drumsticks and thighs), with added solution, raw has 0% more |
| Fat | 37.9 g | 5.28 g ★ | Chicken, skin (drumsticks and thighs), with added solution, raw has 618% more |
| Sodium | 139 mg | 90 mg ★ | Chicken, skin (drumsticks and thighs), with added solution, raw has 54% more |
| Calcium | 7 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Iron | 0.51 mg ★ | 0.45 mg | Chicken, skin (drumsticks and thighs), with added solution, raw has 13% more |
| Potassium | 101 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.