Chicken, stewing, giblets, cooked, simmered vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, stewing, giblets, cooked, simmered
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Chicken, stewing, giblets, cooked, simmered | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 194 kcal | 153 kcal ★ | Chicken, stewing, giblets, cooked, simmered has 27% more |
| Protein | 25.73 g ★ | 24.58 g | Chicken, stewing, giblets, cooked, simmered has 5% more |
| Carbs | 0.11 g ★ | 0 g | Chicken, stewing, giblets, cooked, simmered has 0% more |
| Fat | 9.3 g | 5.28 g ★ | Chicken, stewing, giblets, cooked, simmered has 76% more |
| Sodium | 56 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 38% more |
| Calcium | 13 mg ★ | 8 mg | Chicken, stewing, giblets, cooked, simmered has 63% more |
| Iron | 6.44 mg ★ | 0.45 mg | Chicken, stewing, giblets, cooked, simmered has 1331% more |
| Vitamin C | 5.5 mg ★ | 0 mg | Chicken, stewing, giblets, cooked, simmered has 0% more |
| Potassium | 154 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 65% more |
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Compare whole food groups for a cleaner, averaged breakdown.