Chicken, stewing, giblets, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, stewing, giblets, raw
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Chicken, stewing, giblets, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 168 kcal | 153 kcal ★ | Chicken, stewing, giblets, raw has 10% more |
| Protein | 17.89 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 27% more |
| Carbs | 2.13 g ★ | 0 g | Chicken, stewing, giblets, raw has 0% more |
| Fat | 9.21 g | 5.28 g ★ | Chicken, stewing, giblets, raw has 74% more |
| Sodium | 77 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 14% more |
| Calcium | 10 mg ★ | 8 mg | Chicken, stewing, giblets, raw has 25% more |
| Iron | 5.93 mg ★ | 0.45 mg | Chicken, stewing, giblets, raw has 1218% more |
| Vitamin C | 11.4 mg ★ | 0 mg | Chicken, stewing, giblets, raw has 0% more |
| Potassium | 226 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.