Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
5 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 214 kcal | 153 kcal ★ | Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed has 40% more |
| Protein | 24.88 g ★ | 24.58 g | Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed has 1% more |
| Fat | 11.91 g | 5.28 g ★ | Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed has 126% more |
| Sodium | 67 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 26% more |
| Calcium | 13 mg ★ | 8 mg | Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed has 63% more |
| Iron | 1.64 mg ★ | 0.45 mg | Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed has 264% more |
| Vitamin C | 1 mg ★ | 0 mg | Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed has 0% more |
| Potassium | 171 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 61% more |
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Compare whole food groups for a cleaner, averaged breakdown.