Chicken, stewing, meat and skin, cooked, stewed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, stewing, meat and skin, cooked, stewed
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Chicken, stewing, meat and skin, cooked, stewed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 285 kcal | 153 kcal ★ | Chicken, stewing, meat and skin, cooked, stewed has 86% more |
| Protein | 26.88 g ★ | 24.58 g | Chicken, stewing, meat and skin, cooked, stewed has 9% more |
| Fat | 18.87 g | 5.28 g ★ | Chicken, stewing, meat and skin, cooked, stewed has 257% more |
| Sodium | 73 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 19% more |
| Calcium | 13 mg ★ | 8 mg | Chicken, stewing, meat and skin, cooked, stewed has 63% more |
| Iron | 1.37 mg ★ | 0.45 mg | Chicken, stewing, meat and skin, cooked, stewed has 204% more |
| Potassium | 182 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.