Chicken, thighs, frozen, breaded, reheated vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Chicken, thighs, frozen, breaded, reheated
6 wins
🏆
Egg, whole, raw, fresh
4 wins
| Nutrient | Chicken, thighs, frozen, breaded, reheated | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 334 kcal | 143 kcal ★ | Chicken, thighs, frozen, breaded, reheated has 134% more |
| Protein | 18.66 g ★ | 12.56 g | Chicken, thighs, frozen, breaded, reheated has 49% more |
| Carbs | 14.23 g ★ | 0.72 g | Chicken, thighs, frozen, breaded, reheated has 1876% more |
| Fat | 22.45 g | 9.51 g ★ | Chicken, thighs, frozen, breaded, reheated has 136% more |
| Fiber | 0.1 g ★ | 0 g | Chicken, thighs, frozen, breaded, reheated has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 813 mg | 142 mg ★ | Chicken, thighs, frozen, breaded, reheated has 473% more |
| Calcium | 75 mg ★ | 56 mg | Chicken, thighs, frozen, breaded, reheated has 34% more |
| Iron | 1.26 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 28% more |
| Potassium | 279 mg ★ | 138 mg | Chicken, thighs, frozen, breaded, reheated has 102% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.