Chicken, thighs, frozen, breaded, reheated vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Chicken, thighs, frozen, breaded, reheated
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
Nutrient Chicken, thighs, frozen, breaded, reheated Fish, salmon, pink, cooked, dry heat Difference
Calories 334 kcal 153 kcal Chicken, thighs, frozen, breaded, reheated has 118% more
Protein 18.66 g 24.58 g Fish, salmon, pink, cooked, dry heat has 24% more
Carbs 14.23 g 0 g Chicken, thighs, frozen, breaded, reheated has 0% more
Fat 22.45 g 5.28 g Chicken, thighs, frozen, breaded, reheated has 325% more
Fiber 0.1 g 0 g Chicken, thighs, frozen, breaded, reheated has 0% more
Sodium 813 mg 90 mg Chicken, thighs, frozen, breaded, reheated has 803% more
Calcium 75 mg 8 mg Chicken, thighs, frozen, breaded, reheated has 838% more
Iron 1.26 mg 0.45 mg Chicken, thighs, frozen, breaded, reheated has 180% more
Potassium 279 mg 439 mg Fish, salmon, pink, cooked, dry heat has 36% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.