Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 242 kcal | 143 kcal ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 69% more |
| Protein | 22.24 g ★ | 12.56 g | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 77% more |
| Carbs | 3.36 g ★ | 0.72 g | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 367% more |
| Fat | 14.87 g | 9.51 g ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 56% more |
| Fiber | 0.5 g ★ | 0 g | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 0% more |
| Sugar | 1.94 g | 0.37 g ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 424% more |
| Sodium | 559 mg | 142 mg ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 294% more |
| Calcium | 28 mg | 56 mg ★ | Egg, whole, raw, fresh has 50% more |
| Iron | 1.97 mg ★ | 1.75 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 13% more |
| Potassium | 218 mg ★ | 138 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 58% more |
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Compare whole food groups for a cleaner, averaged breakdown.