Chicken, wing, frozen, glazed, barbecue flavored vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Chicken, wing, frozen, glazed, barbecue flavored
2 wins
🏆
Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Chicken, wing, frozen, glazed, barbecue flavored | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 211 kcal | 35 kcal ★ | Chicken, wing, frozen, glazed, barbecue flavored has 503% more |
| Protein | 19.67 g ★ | 2.38 g | Chicken, wing, frozen, glazed, barbecue flavored has 726% more |
| Carbs | 3.34 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 53% more |
| Fat | 12.67 g | 0.41 g ★ | Chicken, wing, frozen, glazed, barbecue flavored has 2990% more |
| Fiber | 0.6 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Sugar | 2.04 g | 1.39 g ★ | Chicken, wing, frozen, glazed, barbecue flavored has 47% more |
| Sodium | 615 mg | 262 mg ★ | Chicken, wing, frozen, glazed, barbecue flavored has 135% more |
| Calcium | 28 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
| Iron | 2.41 mg ★ | 0.67 mg | Chicken, wing, frozen, glazed, barbecue flavored has 260% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 190 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 35% more |
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