Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber vs Spinach, raw
Nutrition comparison per 100g
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Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber
2 wins
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Spinach, raw
9 wins
| Nutrient | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 99 kcal | 23 kcal ★ | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber has 330% more |
| Protein | 2.8 g | 2.86 g ★ | Spinach, raw has 2% more |
| Carbs | 11.28 g ★ | 3.63 g | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber has 211% more |
| Fat | 4.7 g | 0.39 g ★ | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber has 1105% more |
| Fiber | 0.5 g | 2.2 g ★ | Spinach, raw has 77% more |
| Sugar | 7.6 g | 0.42 g ★ | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber has 1710% more |
| Sodium | 36 mg ★ | 79 mg | Spinach, raw has 54% more |
| Calcium | 92 mg | 99 mg ★ | Spinach, raw has 7% more |
| Iron | 1.32 mg | 2.71 mg ★ | Spinach, raw has 51% more |
| Vitamin C | 9.6 mg | 28.1 mg ★ | Spinach, raw has 66% more |
| Potassium | 124 mg | 558 mg ★ | Spinach, raw has 78% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.