Chives, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chives, raw
9 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Chives, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 30 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Protein | 3.27 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 4.35 g ★ | 0 g | Chives, raw has 0% more |
| Fat | 0.73 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Fiber | 2.5 g ★ | 0 g | Chives, raw has 0% more |
| Sugar | 1.85 g | 0 g ★ | Chives, raw has 0% more |
| Sodium | 3 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Calcium | 92 mg ★ | 15 mg | Chives, raw has 513% more |
| Iron | 1.6 mg ★ | 1.04 mg | Chives, raw has 54% more |
| Vitamin C | 58.1 mg ★ | 0 mg | Chives, raw has 0% more |
| Potassium | 296 mg ★ | 256 mg | Chives, raw has 16% more |
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Compare whole food groups for a cleaner, averaged breakdown.