Chives vs Broccoli
Nutrition comparison — average per 100g across all varieties
Chives
Calories
171kcal ↑
Protein
12.2g ↑
Fat
2.1g ↑
Carbs
34.3g ↑
Fiber
14.4g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chives | Broccoli | Higher |
|---|---|---|---|
| Calories | 171kcal | 29kcal | Chives |
| Protein | 12.2g | 2.7g | Chives |
| Fat | 2.1g | 0.3g | Chives |
| Carbs | 34.3g | 5.5g | Chives |
| Fiber | 14.4g | 2.8g | Chives |
| Sodium | 37mg | 73mg | Broccoli |
| Calcium | 453mg | 53mg | Chives |
| Iron | 10.8mg | 0.7mg | Chives |
| Vitamin C | 359.1mg | 60.1mg | Chives |
| Potassium | 1628mg | 251mg | Chives |