Chives vs Egg
Nutrition comparison — average per 100g across all varieties
Chives
Calories
171kcal
Protein
12.2g
Fat
2.1g
Carbs
34.3g ↑
Fiber
14.4g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chives | Egg | Higher |
|---|---|---|---|
| Calories | 171kcal | 263kcal | Egg |
| Protein | 12.2g | 27.3g | Egg |
| Fat | 2.1g | 15.3g | Egg |
| Carbs | 34.3g | 2.2g | Chives |
| Fiber | 14.4g | 0g | Chives |
| Sodium | 37mg | 624mg | Egg |
| Calcium | 453mg | 94mg | Chives |
| Iron | 10.8mg | 2.7mg | Chives |
| Vitamin C | 359.1mg | 0mg | Chives |
| Potassium | 1628mg | 321mg | Chives |