Chives vs Avocados
Nutrition comparison — average per 100g across all varieties
Chives
Calories
171kcal ↑
Protein
12.2g ↑
Fat
2.1g
Carbs
34.3g ↑
Fiber
14.4g ↑
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chives | Avocados | Higher |
|---|---|---|---|
| Calories | 171kcal | 149kcal | Chives |
| Protein | 12.2g | 2.1g | Chives |
| Fat | 2.1g | 13.4g | Avocados |
| Carbs | 34.3g | 8.3g | Chives |
| Fiber | 14.4g | 6.4g | Chives |
| Sodium | 37mg | 6mg | Chives |
| Calcium | 453mg | 12mg | Chives |
| Iron | 10.8mg | 0.4mg | Chives |
| Vitamin C | 359.1mg | 12.1mg | Chives |
| Potassium | 1628mg | 448mg | Chives |