Chives, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chives, raw
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Chives, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 30 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 80% more |
| Protein | 3.27 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 4.35 g ★ | 0 g | Chives, raw has 0% more |
| Fat | 0.73 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 86% more |
| Fiber | 2.5 g ★ | 0 g | Chives, raw has 0% more |
| Sugar | 1.85 g | 0 g ★ | Chives, raw has 0% more |
| Sodium | 3 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 97% more |
| Calcium | 92 mg ★ | 8 mg | Chives, raw has 1050% more |
| Iron | 1.6 mg ★ | 0.45 mg | Chives, raw has 256% more |
| Vitamin C | 58.1 mg ★ | 0 mg | Chives, raw has 0% more |
| Potassium | 296 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.