Chives vs Chicken
Nutrition comparison — average per 100g across all varieties
Chives
Calories
171kcal
Protein
12.2g
Fat
2.1g
Carbs
34.3g ↑
Fiber
14.4g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chives | Chicken | Higher |
|---|---|---|---|
| Calories | 171kcal | 219kcal | Chicken |
| Protein | 12.2g | 23.2g | Chicken |
| Fat | 2.1g | 12.9g | Chicken |
| Carbs | 34.3g | 1.4g | Chives |
| Fiber | 14.4g | 0.1g | Chives |
| Sodium | 37mg | 165mg | Chicken |
| Calcium | 453mg | 16mg | Chives |
| Iron | 10.8mg | 1.7mg | Chives |
| Vitamin C | 359.1mg | 1mg | Chives |
| Potassium | 1628mg | 223mg | Chives |