Chrysanthemum leaves, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Chrysanthemum leaves, raw is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of fiber.

Vegetables and Vegetable Products
24kcal
Calories
3.4g
Protein
3g
Carbs
0.6g
Fat
3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
117%
Iron
2.3%
Magnesium
32%
Phosphorus
54%
Potassium
567%
Sodium
118%
Zinc
0.7%
Copper
0.1%
Manganese
0.9%
Selenium
0.3%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Chrysanthemum leaves, raw

🥗

Ginger Tea

VeganVegetarian
71 kcal 1.6g protein
🥗

Chestnut Leaves For Whooping Cough

VeganVegetarian
46 kcal 1.9g protein
🥓

Laulau

PorkSeafoodDairy
911 kcal 31.1g protein
🥩

German-Italian Beans

Beef
314 kcal 12g protein
🥓

Kahului Kalua Pork

Pork
327 kcal 33.5g protein
🥓

Dutch Green Split Pea Soup

Pork
322 kcal 15.7g protein
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