Chrysanthemum leaves, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chrysanthemum leaves, raw
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Chrysanthemum leaves, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Protein | 3.36 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 3.01 g ★ | 0 g | Chrysanthemum leaves, raw has 0% more |
| Fat | 0.56 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Fiber | 3 g ★ | 0 g | Chrysanthemum leaves, raw has 0% more |
| Sodium | 118 mg | 74 mg ★ | Chrysanthemum leaves, raw has 59% more |
| Calcium | 117 mg ★ | 15 mg | Chrysanthemum leaves, raw has 680% more |
| Iron | 2.3 mg ★ | 1.04 mg | Chrysanthemum leaves, raw has 121% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Chrysanthemum leaves, raw has 0% more |
| Potassium | 567 mg ★ | 256 mg | Chrysanthemum leaves, raw has 121% more |
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