Chrysanthemum leaves, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chrysanthemum leaves, raw
8 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Chrysanthemum leaves, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 84% more |
| Protein | 3.36 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 3.01 g ★ | 0 g | Chrysanthemum leaves, raw has 0% more |
| Fat | 0.56 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 89% more |
| Fiber | 3 g ★ | 0 g | Chrysanthemum leaves, raw has 0% more |
| Sodium | 118 mg | 90 mg ★ | Chrysanthemum leaves, raw has 31% more |
| Calcium | 117 mg ★ | 8 mg | Chrysanthemum leaves, raw has 1363% more |
| Iron | 2.3 mg ★ | 0.45 mg | Chrysanthemum leaves, raw has 411% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Chrysanthemum leaves, raw has 0% more |
| Potassium | 567 mg ★ | 439 mg | Chrysanthemum leaves, raw has 29% more |
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