Cookie, butter or sugar, with chocolate icing or filling vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cookie, butter or sugar, with chocolate icing or filling
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Cookie, butter or sugar, with chocolate icing or filling | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 503 kcal | 35 kcal ★ | Cookie, butter or sugar, with chocolate icing or filling has 1337% more |
| Protein | 4.1 g ★ | 2.38 g | Cookie, butter or sugar, with chocolate icing or filling has 72% more |
| Carbs | 68.83 g ★ | 7.18 g | Cookie, butter or sugar, with chocolate icing or filling has 859% more |
| Fat | 23.5 g | 0.41 g ★ | Cookie, butter or sugar, with chocolate icing or filling has 5632% more |
| Fiber | 1.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 42% more |
| Sugar | 33.8 g | 1.39 g ★ | Cookie, butter or sugar, with chocolate icing or filling has 2332% more |
| Sodium | 301 mg | 262 mg ★ | Cookie, butter or sugar, with chocolate icing or filling has 15% more |
| Calcium | 19 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 53% more |
| Iron | 2.44 mg ★ | 0.67 mg | Cookie, butter or sugar, with chocolate icing or filling has 264% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 234 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.