Cookie vs Chicken
Nutrition comparison — average per 100g across all varieties
Cookie
Calories
515kcal ↑
Protein
5.1g
Fat
27.2g ↑
Carbs
63.4g ↑
Fiber
3g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Cookie | Chicken | Higher |
|---|---|---|---|
| Calories | 515kcal | 219kcal | Cookie |
| Protein | 5.1g | 23.2g | Chicken |
| Fat | 27.2g | 12.9g | Cookie |
| Carbs | 63.4g | 1.4g | Cookie |
| Fiber | 3g | 0.1g | Cookie |
| Sodium | 309mg | 165mg | Cookie |
| Calcium | 27mg | 16mg | Cookie |
| Iron | 2.7mg | 1.7mg | Cookie |
| Vitamin C | 0.1mg | 1mg | Chicken |
| Potassium | 185mg | 223mg | Chicken |