Cookie, butter or sugar, with chocolate icing or filling vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Cookie, butter or sugar, with chocolate icing or filling
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
Nutrient Cookie, butter or sugar, with chocolate icing or filling Fish, salmon, pink, cooked, dry heat Difference
Calories 503 kcal 153 kcal Cookie, butter or sugar, with chocolate icing or filling has 229% more
Protein 4.1 g 24.58 g Fish, salmon, pink, cooked, dry heat has 83% more
Carbs 68.83 g 0 g Cookie, butter or sugar, with chocolate icing or filling has 0% more
Fat 23.5 g 5.28 g Cookie, butter or sugar, with chocolate icing or filling has 345% more
Fiber 1.9 g 0 g Cookie, butter or sugar, with chocolate icing or filling has 0% more
Sugar 33.8 g 0 g Cookie, butter or sugar, with chocolate icing or filling has 0% more
Sodium 301 mg 90 mg Cookie, butter or sugar, with chocolate icing or filling has 234% more
Calcium 19 mg 8 mg Cookie, butter or sugar, with chocolate icing or filling has 138% more
Iron 2.44 mg 0.45 mg Cookie, butter or sugar, with chocolate icing or filling has 442% more
Potassium 234 mg 439 mg Fish, salmon, pink, cooked, dry heat has 47% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.