Cookie, chocolate, with icing or coating vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cookie, chocolate, with icing or coating
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Cookie, chocolate, with icing or coating | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 507 kcal | 35 kcal ★ | Cookie, chocolate, with icing or coating has 1349% more |
| Protein | 4.5 g ★ | 2.38 g | Cookie, chocolate, with icing or coating has 89% more |
| Carbs | 67.87 g ★ | 7.18 g | Cookie, chocolate, with icing or coating has 845% more |
| Fat | 24.2 g | 0.41 g ★ | Cookie, chocolate, with icing or coating has 5802% more |
| Fiber | 2.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
| Sugar | 32 g | 1.39 g ★ | Cookie, chocolate, with icing or coating has 2202% more |
| Sodium | 380 mg | 262 mg ★ | Cookie, chocolate, with icing or coating has 45% more |
| Calcium | 15 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 63% more |
| Iron | 3 mg ★ | 0.67 mg | Cookie, chocolate, with icing or coating has 348% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 95 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.