Cookie, chocolate, with icing or coating vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cookie, chocolate, with icing or coating
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cookie, chocolate, with icing or coating | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 507 kcal | 153 kcal ★ | Cookie, chocolate, with icing or coating has 231% more |
| Protein | 4.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Carbs | 67.87 g ★ | 0 g | Cookie, chocolate, with icing or coating has 0% more |
| Fat | 24.2 g | 5.28 g ★ | Cookie, chocolate, with icing or coating has 358% more |
| Fiber | 2.3 g ★ | 0 g | Cookie, chocolate, with icing or coating has 0% more |
| Sugar | 32 g | 0 g ★ | Cookie, chocolate, with icing or coating has 0% more |
| Sodium | 380 mg | 90 mg ★ | Cookie, chocolate, with icing or coating has 322% more |
| Calcium | 15 mg ★ | 8 mg | Cookie, chocolate, with icing or coating has 88% more |
| Iron | 3 mg ★ | 0.45 mg | Cookie, chocolate, with icing or coating has 567% more |
| Potassium | 95 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.