Cookie, vanilla with caramel, coconut, and chocolate coating vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Cookie, vanilla with caramel, coconut, and chocolate coating
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Cookie, vanilla with caramel, coconut, and chocolate coating | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 489 kcal | 35 kcal ★ | Cookie, vanilla with caramel, coconut, and chocolate coating has 1297% more |
| Protein | 3.5 g ★ | 2.38 g | Cookie, vanilla with caramel, coconut, and chocolate coating has 47% more |
| Carbs | 64.1 g ★ | 7.18 g | Cookie, vanilla with caramel, coconut, and chocolate coating has 793% more |
| Fat | 25.8 g | 0.41 g ★ | Cookie, vanilla with caramel, coconut, and chocolate coating has 6193% more |
| Fiber | 4.4 g ★ | 3.3 g | Cookie, vanilla with caramel, coconut, and chocolate coating has 33% more |
| Sugar | 35.8 g | 1.39 g ★ | Cookie, vanilla with caramel, coconut, and chocolate coating has 2476% more |
| Sodium | 182 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 31% more |
| Calcium | 40 mg ★ | 40 mg | Equal |
| Iron | 3.2 mg ★ | 0.67 mg | Cookie, vanilla with caramel, coconut, and chocolate coating has 378% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 195 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.