Cookie, vanilla with caramel, coconut, and chocolate coating vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Cookie, vanilla with caramel, coconut, and chocolate coating
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
Nutrient Cookie, vanilla with caramel, coconut, and chocolate coating Fish, salmon, pink, cooked, dry heat Difference
Calories 489 kcal 153 kcal Cookie, vanilla with caramel, coconut, and chocolate coating has 220% more
Protein 3.5 g 24.58 g Fish, salmon, pink, cooked, dry heat has 86% more
Carbs 64.1 g 0 g Cookie, vanilla with caramel, coconut, and chocolate coating has 0% more
Fat 25.8 g 5.28 g Cookie, vanilla with caramel, coconut, and chocolate coating has 389% more
Fiber 4.4 g 0 g Cookie, vanilla with caramel, coconut, and chocolate coating has 0% more
Sugar 35.8 g 0 g Cookie, vanilla with caramel, coconut, and chocolate coating has 0% more
Sodium 182 mg 90 mg Cookie, vanilla with caramel, coconut, and chocolate coating has 102% more
Calcium 40 mg 8 mg Cookie, vanilla with caramel, coconut, and chocolate coating has 400% more
Iron 3.2 mg 0.45 mg Cookie, vanilla with caramel, coconut, and chocolate coating has 611% more
Vitamin C 0.2 mg 0 mg Cookie, vanilla with caramel, coconut, and chocolate coating has 0% more
Potassium 195 mg 439 mg Fish, salmon, pink, cooked, dry heat has 56% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.