Corned beef loaf, jellied vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Corned beef loaf, jellied
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Corned beef loaf, jellied | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 153 kcal | 61 kcal ★ | Corned beef loaf, jellied has 151% more |
| Protein | 22.9 g ★ | 3.15 g | Corned beef loaf, jellied has 627% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 6.1 g | 3.25 g ★ | Corned beef loaf, jellied has 88% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 953 mg | 43 mg ★ | Corned beef loaf, jellied has 2116% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 2.04 mg ★ | 0.03 mg | Corned beef loaf, jellied has 6700% more |
| Potassium | 101 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.