Cornstarch vs Bananas, raw
Nutrition comparison per 100g
🏆
Cornstarch
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cornstarch | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 381 kcal | 89 kcal ★ | Cornstarch has 328% more |
| Protein | 0.26 g | 1.09 g ★ | Bananas, raw has 76% more |
| Carbs | 91.27 g ★ | 22.84 g | Cornstarch has 300% more |
| Fat | 0.05 g ★ | 0.33 g | Bananas, raw has 85% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 9 mg | 1 mg ★ | Cornstarch has 800% more |
| Calcium | 2 mg | 5 mg ★ | Bananas, raw has 60% more |
| Iron | 0.47 mg ★ | 0.26 mg | Cornstarch has 81% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 3 mg | 358 mg ★ | Bananas, raw has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.