CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 294 kcal | 130 kcal ★ | CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu has 126% more |
| Protein | 18.67 g ★ | 2.69 g | CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu has 594% more |
| Carbs | 20.24 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 28% more |
| Fat | 15.41 g | 0.28 g ★ | CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu has 5404% more |
| Fiber | 1 g ★ | 0.4 g | CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu has 150% more |
| Sugar | 0.19 g | 0.05 g ★ | CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu has 280% more |
| Sodium | 871 mg | 382 mg ★ | CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu has 128% more |
| Calcium | 12 mg ★ | 10 mg | CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu has 20% more |
| Iron | 0.58 mg ★ | 0.2 mg | CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu has 190% more |
| Potassium | 330 mg ★ | 35 mg | CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu has 843% more |
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