CRACKER BARREL, chicken tenderloin platter, fried vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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CRACKER BARREL, chicken tenderloin platter, fried
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | CRACKER BARREL, chicken tenderloin platter, fried | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 293 kcal | 246 kcal ★ | CRACKER BARREL, chicken tenderloin platter, fried has 19% more |
| Protein | 18.06 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 25% more |
| Carbs | 20.29 g ★ | 0 g | CRACKER BARREL, chicken tenderloin platter, fried has 0% more |
| Fat | 15.48 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 3% more |
| Fiber | 0.7 g ★ | 0 g | CRACKER BARREL, chicken tenderloin platter, fried has 0% more |
| Sugar | 0.09 g | 0 g ★ | CRACKER BARREL, chicken tenderloin platter, fried has 0% more |
| Sodium | 874 mg | 83 mg ★ | CRACKER BARREL, chicken tenderloin platter, fried has 953% more |
| Calcium | 12 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more |
| Iron | 0.59 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Potassium | 319 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 5% more |
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