CRACKER BARREL, chicken tenderloin platter, fried vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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CRACKER BARREL, chicken tenderloin platter, fried
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | CRACKER BARREL, chicken tenderloin platter, fried | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 293 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 25% more |
| Protein | 18.06 g ★ | 16.89 g | CRACKER BARREL, chicken tenderloin platter, fried has 7% more |
| Carbs | 20.29 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 69% more |
| Fat | 15.48 g | 6.9 g ★ | CRACKER BARREL, chicken tenderloin platter, fried has 124% more |
| Fiber | 0.7 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
| Sugar | 0.09 g | 0 g ★ | CRACKER BARREL, chicken tenderloin platter, fried has 0% more |
| Sodium | 874 mg | 2 mg ★ | CRACKER BARREL, chicken tenderloin platter, fried has 43600% more |
| Calcium | 12 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Iron | 0.59 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 88% more |
| Potassium | 319 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 26% more |
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Compare whole food groups for a cleaner, averaged breakdown.