CRACKER BARREL, chicken tenderloin platter, fried vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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CRACKER BARREL, chicken tenderloin platter, fried
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | CRACKER BARREL, chicken tenderloin platter, fried | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 293 kcal | 130 kcal ★ | CRACKER BARREL, chicken tenderloin platter, fried has 125% more |
| Protein | 18.06 g ★ | 2.69 g | CRACKER BARREL, chicken tenderloin platter, fried has 571% more |
| Carbs | 20.29 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 28% more |
| Fat | 15.48 g | 0.28 g ★ | CRACKER BARREL, chicken tenderloin platter, fried has 5429% more |
| Fiber | 0.7 g ★ | 0.4 g | CRACKER BARREL, chicken tenderloin platter, fried has 75% more |
| Sugar | 0.09 g | 0.05 g ★ | CRACKER BARREL, chicken tenderloin platter, fried has 80% more |
| Sodium | 874 mg | 382 mg ★ | CRACKER BARREL, chicken tenderloin platter, fried has 129% more |
| Calcium | 12 mg ★ | 10 mg | CRACKER BARREL, chicken tenderloin platter, fried has 20% more |
| Iron | 0.59 mg ★ | 0.2 mg | CRACKER BARREL, chicken tenderloin platter, fried has 195% more |
| Potassium | 319 mg ★ | 35 mg | CRACKER BARREL, chicken tenderloin platter, fried has 811% more |
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