CRACKER BARREL, country fried shrimp platter vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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CRACKER BARREL, country fried shrimp platter
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | CRACKER BARREL, country fried shrimp platter | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 287 kcal | 246 kcal ★ | CRACKER BARREL, country fried shrimp platter has 17% more |
| Protein | 12.62 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 48% more |
| Carbs | 21.4 g ★ | 0 g | CRACKER BARREL, country fried shrimp platter has 0% more |
| Fat | 16.77 g | 15.94 g ★ | CRACKER BARREL, country fried shrimp platter has 5% more |
| Fiber | 0.3 g ★ | 0 g | CRACKER BARREL, country fried shrimp platter has 0% more |
| Sodium | 1050 mg | 83 mg ★ | CRACKER BARREL, country fried shrimp platter has 1165% more |
| Calcium | 43 mg ★ | 26 mg | CRACKER BARREL, country fried shrimp platter has 65% more |
| Iron | 1.53 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more |
| Potassium | 86 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 74% more |
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