CRACKER BARREL, farm raised catfish platter vs Bananas, raw
Nutrition comparison per 100g
🏆
CRACKER BARREL, farm raised catfish platter
5 wins
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Bananas, raw
6 wins
| Nutrient | CRACKER BARREL, farm raised catfish platter | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 266 kcal | 89 kcal ★ | CRACKER BARREL, farm raised catfish platter has 199% more |
| Protein | 22.94 g ★ | 1.09 g | CRACKER BARREL, farm raised catfish platter has 2005% more |
| Carbs | 5.31 g | 22.84 g ★ | Bananas, raw has 77% more |
| Fat | 17.05 g | 0.33 g ★ | CRACKER BARREL, farm raised catfish platter has 5067% more |
| Fiber | 1.6 g | 2.6 g ★ | Bananas, raw has 38% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 414 mg | 1 mg ★ | CRACKER BARREL, farm raised catfish platter has 41300% more |
| Calcium | 43 mg ★ | 5 mg | CRACKER BARREL, farm raised catfish platter has 760% more |
| Iron | 0.71 mg ★ | 0.26 mg | CRACKER BARREL, farm raised catfish platter has 173% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 434 mg ★ | 358 mg | CRACKER BARREL, farm raised catfish platter has 21% more |
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Compare whole food groups for a cleaner, averaged breakdown.