CRACKER BARREL, farm raised catfish platter vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
CRACKER BARREL, farm raised catfish platter
4 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | CRACKER BARREL, farm raised catfish platter | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 266 kcal | 246 kcal ★ | CRACKER BARREL, farm raised catfish platter has 8% more |
| Protein | 22.94 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 5% more |
| Carbs | 5.31 g ★ | 0 g | CRACKER BARREL, farm raised catfish platter has 0% more |
| Fat | 17.05 g | 15.94 g ★ | CRACKER BARREL, farm raised catfish platter has 7% more |
| Fiber | 1.6 g ★ | 0 g | CRACKER BARREL, farm raised catfish platter has 0% more |
| Sodium | 414 mg | 83 mg ★ | CRACKER BARREL, farm raised catfish platter has 399% more |
| Calcium | 43 mg ★ | 26 mg | CRACKER BARREL, farm raised catfish platter has 65% more |
| Iron | 0.71 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Potassium | 434 mg ★ | 335 mg | CRACKER BARREL, farm raised catfish platter has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.