CRACKER BARREL, farm raised catfish platter vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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CRACKER BARREL, farm raised catfish platter
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | CRACKER BARREL, farm raised catfish platter | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 266 kcal | 130 kcal ★ | CRACKER BARREL, farm raised catfish platter has 105% more |
| Protein | 22.94 g ★ | 2.69 g | CRACKER BARREL, farm raised catfish platter has 753% more |
| Carbs | 5.31 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Fat | 17.05 g | 0.28 g ★ | CRACKER BARREL, farm raised catfish platter has 5989% more |
| Fiber | 1.6 g ★ | 0.4 g | CRACKER BARREL, farm raised catfish platter has 300% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 414 mg | 382 mg ★ | CRACKER BARREL, farm raised catfish platter has 8% more |
| Calcium | 43 mg ★ | 10 mg | CRACKER BARREL, farm raised catfish platter has 330% more |
| Iron | 0.71 mg ★ | 0.2 mg | CRACKER BARREL, farm raised catfish platter has 255% more |
| Potassium | 434 mg ★ | 35 mg | CRACKER BARREL, farm raised catfish platter has 1140% more |
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