CRACKER BARREL, grilled sirloin steak vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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CRACKER BARREL, grilled sirloin steak
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
2 wins
| Nutrient | CRACKER BARREL, grilled sirloin steak | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 203 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 17% more |
| Protein | 31.52 g ★ | 24.04 g | CRACKER BARREL, grilled sirloin steak has 31% more |
| Fat | 8.52 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 47% more |
| Sodium | 180 mg | 83 mg ★ | CRACKER BARREL, grilled sirloin steak has 117% more |
| Calcium | 7 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Iron | 2.75 mg ★ | 2.59 mg | CRACKER BARREL, grilled sirloin steak has 6% more |
| Potassium | 408 mg ★ | 335 mg | CRACKER BARREL, grilled sirloin steak has 22% more |
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Compare whole food groups for a cleaner, averaged breakdown.