CRACKER BARREL, grilled sirloin steak vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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CRACKER BARREL, grilled sirloin steak
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | CRACKER BARREL, grilled sirloin steak | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 203 kcal | 165 kcal ★ | CRACKER BARREL, grilled sirloin steak has 23% more |
| Protein | 31.52 g ★ | 31.02 g | CRACKER BARREL, grilled sirloin steak has 2% more |
| Fat | 8.52 g | 3.57 g ★ | CRACKER BARREL, grilled sirloin steak has 139% more |
| Sodium | 180 mg | 74 mg ★ | CRACKER BARREL, grilled sirloin steak has 143% more |
| Calcium | 7 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Iron | 2.75 mg ★ | 1.04 mg | CRACKER BARREL, grilled sirloin steak has 164% more |
| Potassium | 408 mg ★ | 256 mg | CRACKER BARREL, grilled sirloin steak has 59% more |
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Compare whole food groups for a cleaner, averaged breakdown.