CRACKER BARREL, grilled sirloin steak vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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CRACKER BARREL, grilled sirloin steak
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | CRACKER BARREL, grilled sirloin steak | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 203 kcal | 130 kcal ★ | CRACKER BARREL, grilled sirloin steak has 56% more |
| Protein | 31.52 g ★ | 2.69 g | CRACKER BARREL, grilled sirloin steak has 1072% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 8.52 g | 0.28 g ★ | CRACKER BARREL, grilled sirloin steak has 2943% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 180 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 53% more |
| Calcium | 7 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Iron | 2.75 mg ★ | 0.2 mg | CRACKER BARREL, grilled sirloin steak has 1275% more |
| Potassium | 408 mg ★ | 35 mg | CRACKER BARREL, grilled sirloin steak has 1066% more |
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Compare whole food groups for a cleaner, averaged breakdown.