CRACKER BARREL, macaroni n' cheese plate, from kid's menu vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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CRACKER BARREL, macaroni n' cheese plate, from kid's menu
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | CRACKER BARREL, macaroni n' cheese plate, from kid's menu | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 192 kcal | 147 kcal ★ | CRACKER BARREL, macaroni n' cheese plate, from kid's menu has 31% more |
| Protein | 6.46 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 79% more |
| Carbs | 15.58 g ★ | 0 g | CRACKER BARREL, macaroni n' cheese plate, from kid's menu has 0% more |
| Fat | 11.51 g | 2.08 g ★ | CRACKER BARREL, macaroni n' cheese plate, from kid's menu has 453% more |
| Fiber | 0.7 g ★ | 0 g | CRACKER BARREL, macaroni n' cheese plate, from kid's menu has 0% more |
| Sugar | 2.83 g | 0 g ★ | CRACKER BARREL, macaroni n' cheese plate, from kid's menu has 0% more |
| Sodium | 374 mg | 99 mg ★ | CRACKER BARREL, macaroni n' cheese plate, from kid's menu has 278% more |
| Calcium | 146 mg ★ | 9 mg | CRACKER BARREL, macaroni n' cheese plate, from kid's menu has 1522% more |
| Iron | 0.55 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 23% more |
| Potassium | 125 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.