CRACKER BARREL, macaroni n' cheese vs Bananas, raw
Nutrition comparison per 100g
🏆
CRACKER BARREL, macaroni n' cheese
4 wins
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Bananas, raw
7 wins
| Nutrient | CRACKER BARREL, macaroni n' cheese | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 194 kcal | 89 kcal ★ | CRACKER BARREL, macaroni n' cheese has 118% more |
| Protein | 6.49 g ★ | 1.09 g | CRACKER BARREL, macaroni n' cheese has 495% more |
| Carbs | 15.61 g | 22.84 g ★ | Bananas, raw has 32% more |
| Fat | 11.75 g | 0.33 g ★ | CRACKER BARREL, macaroni n' cheese has 3461% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 2.83 g ★ | 12.23 g | Bananas, raw has 77% more |
| Sodium | 375 mg | 1 mg ★ | CRACKER BARREL, macaroni n' cheese has 37400% more |
| Calcium | 145 mg ★ | 5 mg | CRACKER BARREL, macaroni n' cheese has 2800% more |
| Iron | 0.57 mg ★ | 0.26 mg | CRACKER BARREL, macaroni n' cheese has 119% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 127 mg | 358 mg ★ | Bananas, raw has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.