CRACKER BARREL, macaroni n' cheese vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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CRACKER BARREL, macaroni n' cheese
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | CRACKER BARREL, macaroni n' cheese | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 194 kcal | 130 kcal ★ | CRACKER BARREL, macaroni n' cheese has 49% more |
| Protein | 6.49 g ★ | 2.69 g | CRACKER BARREL, macaroni n' cheese has 141% more |
| Carbs | 15.61 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 45% more |
| Fat | 11.75 g | 0.28 g ★ | CRACKER BARREL, macaroni n' cheese has 4096% more |
| Fiber | 1.1 g ★ | 0.4 g | CRACKER BARREL, macaroni n' cheese has 175% more |
| Sugar | 2.83 g | 0.05 g ★ | CRACKER BARREL, macaroni n' cheese has 5560% more |
| Sodium | 375 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 2% more |
| Calcium | 145 mg ★ | 10 mg | CRACKER BARREL, macaroni n' cheese has 1350% more |
| Iron | 0.57 mg ★ | 0.2 mg | CRACKER BARREL, macaroni n' cheese has 185% more |
| Potassium | 127 mg ★ | 35 mg | CRACKER BARREL, macaroni n' cheese has 263% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.