CRACKER BARREL, onion rings, thick-cut vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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CRACKER BARREL, onion rings, thick-cut
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | CRACKER BARREL, onion rings, thick-cut | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 327 kcal | 165 kcal ★ | CRACKER BARREL, onion rings, thick-cut has 98% more |
| Protein | 4.78 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Carbs | 40.95 g ★ | 0 g | CRACKER BARREL, onion rings, thick-cut has 0% more |
| Fat | 16 g | 3.57 g ★ | CRACKER BARREL, onion rings, thick-cut has 348% more |
| Fiber | 2.2 g ★ | 0 g | CRACKER BARREL, onion rings, thick-cut has 0% more |
| Sugar | 4.82 g | 0 g ★ | CRACKER BARREL, onion rings, thick-cut has 0% more |
| Sodium | 463 mg | 74 mg ★ | CRACKER BARREL, onion rings, thick-cut has 526% more |
| Calcium | 19 mg ★ | 15 mg | CRACKER BARREL, onion rings, thick-cut has 27% more |
| Iron | 0.73 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Potassium | 141 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.