CRACKER BARREL, steak fries vs Bananas, raw
Nutrition comparison per 100g
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CRACKER BARREL, steak fries
7 wins
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Bananas, raw
4 wins
| Nutrient | CRACKER BARREL, steak fries | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 255 kcal | 89 kcal ★ | CRACKER BARREL, steak fries has 187% more |
| Protein | 3.26 g ★ | 1.09 g | CRACKER BARREL, steak fries has 199% more |
| Carbs | 30.87 g ★ | 22.84 g | CRACKER BARREL, steak fries has 35% more |
| Fat | 13.18 g | 0.33 g ★ | CRACKER BARREL, steak fries has 3894% more |
| Fiber | 3.5 g ★ | 2.6 g | CRACKER BARREL, steak fries has 35% more |
| Sugar | 0.86 g ★ | 12.23 g | Bananas, raw has 93% more |
| Sodium | 43 mg | 1 mg ★ | CRACKER BARREL, steak fries has 4200% more |
| Calcium | 19 mg ★ | 5 mg | CRACKER BARREL, steak fries has 280% more |
| Iron | 0.69 mg ★ | 0.26 mg | CRACKER BARREL, steak fries has 165% more |
| Vitamin C | 0.9 mg | 8.7 mg ★ | Bananas, raw has 90% more |
| Potassium | 551 mg ★ | 358 mg | CRACKER BARREL, steak fries has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.